Learn more about Our Programs

Each of Our Programs has curriculum designed specifically for the development of the particular age group.

Tiger Cubs (Ages 4-6)

The early development that occurs for children between the ages of 4-5 is crucial for building physical, social, and cognitive abilities. The Tiger-Rock Tiger Cubs training program aids in this development through play-based action scenarios, staged physical challenges, and cognitive development drills. Students strengthen their ability to process instructions, focus on objectives, and interact amongst peers inside an energetic and fun martial arts based experience.

Juniors (Ages 7-11)

The Tiger-Rock Junior Taekwondo training program stimulates confidence and leadership through achievement and physical skill building. Participants between the ages of 6-11 will enjoy participating in the various athletic and artistic elements of class that cultivate them into becoming skilled martial artists. Important achievements are marked by a progressive belt rank system that rewards students for meeting their goals.

Youth (Ages 12-15)

The Tiger-Rock Youth Taekwondo training program is unique from any other sport in that it shapes students to be strong, individualized competitors while at the same time teaching them the importance of working as a team. The Youth Program challenges participants to develop and strengthen their martial arts skills through high paced and exciting training classes. Students can also choose to compete for champion titles through the Tiger-Rock National Tournament Circuit.

Adults (Ages 16+)

Start Your Revolution Now! The adult Taekwondo Skills training program was developed for individuals who want more than just the traditional gym experience. Our program focuses on the development of functional martial arts skill that provides real benefits both inside and outside the training facility. Why dread working out? At Tiger-Rock, we believe you can reach your goals through an exciting and enjoyable training program.

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